Rock Salt (Sendha Namak)

Rock Salt, also called Sendha Namak, is harvested naturally from Himalayan salt deposits and is known for its purity and mineral balance. It contains essential trace minerals like calcium, potassium, and magnesium. Highly recommended during fasting (vrat) rituals, it is gentler on the stomach and enhances the natural flavor of dishes. It is also used in spice blends, pickles, and Ayurvedic remedies for balancing electrolytes and promoting hydration.